Published in: Self Care

The Faith-Filled Self-Care Routine I Wish I Started Sooner

Author Curby Amaker

Published on: July 14, 2025

The Faith-Filled Self-Care Routine I Wish I Started Sooner

A faith-filled self-care routine isn’t about performance—it’s about peace. When you ground your day in God’s presence, everything flows better.

Morning Practice:

• Wake up and say aloud: “This is the day the Lord has made.”
  
• Stretch for 3 minutes while playing instrumental worship music
  
• Sip warm tea or lemon water while journaling 3 affirmations
  
• Read 1 scripture and write how it applies to your life
  

Evening Practice:

• Light a candle and unplug from all screens
  
• Write down one way God showed up for you today
  
• Pray a simple closing prayer: “Thank you for carrying me.”
  

This rhythm has power. Let your routine become your refuge.

Want to practice self-care in community? Our next gathering, A Beachside Date With Sis on August 9, is the perfect opportunity to slow down, breathe deep, and realign with God and your sisters—by the sea.